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Support Groups

Here are some group programs we recommend FINDINGbalance. Please note that these links are for informational purposes only and do not indicate a specific recommendation or prescribed course of action on the part of FINDINGbalance, our staff, volunteers, board or other representatives.





Featuring forty-two video lessons, this Christ-centered curriculum was originally designed for our discontinued online support program at FINDINGbalance, and is available to anyone seeking greater health and freedom from food issues. Use on your own, with a friend, or in a group setting. Learn more here.




Rock Recovery is a nonprofit organization based in the D.C. area, now offering virtual and local faith-based groups for people battling eating disorders. Learn more about their programs here.




Food Freedom & Body Image Program for Christian Women

The Joy-Filled Eater LIVE is Brittany Braswell’s signature program for Christian women ready to ditch dieting and take a Christ-centered approach to restoring physical, mental, and spiritual health. Learn more here.

*FINDINGbalance is an affiliate for The Joy-Filled Eater LIVE. If you click the link above and make a purchase, we will earn a commission to help fund our ministry, at no extra cost to you!




Living in Truth is a Christ-centered non-profit helping women find freedom from eating disorders. They offer a virtual growth/support program which you can participate in from anywhere. Learn more here.




CR is a Christ-centered recovery program with meetings in most cities throughout the US. Based on a 12-step model, it features open groups as well as next-level “Steps” classes to get you out of isolation and plugged into a healing community. These groups are not necessarily “eating issues” groups but can at least get you connected with community as you search for next steps.  Visit the Celebrate Recovery Group Locator page for more.




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While all contact requests are protected by the strictest confidentiality standards, for your privacy we recommend keeping your note brief and limiting confidential information until you have made a direct connection with the person you are contacting. Also, please note that some contact requests may take a few days to receive a response, depending on the schedule of the person you are contacting. If you or someone you care about are in crisis and need to talk with someone right away, please contact the NEDA hotline at (800) 931-2237 or call 911 if in the US.