Return To Main FINDINGbalance Site

Find Help Now

Lauren Parrish, MS, RD, CSSD, CEDRD, CSCS

(913) 274-9252
1042 E Fort Union Boulevard #1079
City:Salt Lake City

One Sentence Treatment Philosophy

Lauren’s work is rooted in sports nutrition, embodied movement, and the mind-body connection from a body-positive and trauma-informed lens. Lauren strives to create an environment where all parts of you are welcome and you can be your most unfiltered self.

Personal Statement of Faith

We can be scared, lost, brave, and unbelievably strong all in the same leap of faith. Leaning on God and His love for us provides a center that we can come back to and use to orient in moments of brokenness.

Area(s) of Specialty

Eating Disorders
Binge Eating
Compulsive Exercise
Compulsive Overeating
General Nutrition
Holistic Nutrition
Pediatric Nutrition
Sports Nutrition

Unique Therapies/Offerings

Sports Nutrition, Embodied Movement, Somatic Experiencing, Internal Family Systems/Parts Work, Embodied Recovery Institute

Current License(s) and/or Certification(s)

License/Certification State or Accrediting Agency
Registered DietitianKansas
Registered DietitianUtah


Certified Specialist in Sports Dietetics, Certified Eating Disorders Registered Dietitian, Certified Strength and Conditioning Specialist

Other Info

Lauren’s whole-person approach helps you rediscover authentic connection and peace with your body, instead of fighting against it. Lauren takes an intentional approach to understand how the biological, psychological, social, and somatic aspects may be impacting how you nourish and care for your body. Lauren is a firm believer of creating a wildly authentic life built around nutrient-dense and realistic fueling practices.


  • This field is for validation purposes and should be left unchanged.


While all contact requests are protected by the strictest confidentiality standards, for your privacy we recommend keeping your note brief and limiting confidential information until you have made a direct connection with the person you are contacting. Also, please note that some contact requests may take a few days to receive a response, depending on the schedule of the person you are contacting. If you or someone you care about are in crisis and need to talk with someone right away, please contact the NEDA hotline at (800) 931-2237 or call 911 if in the US.