Kirsten Schmidt, Certified Health Coach, BS Human Nutrition, BS Kinesiology

There is no “one-size-fits-all” approach to healing. At its root, any struggle around food and body is a need going unmet or a wound going unhealed. In order to truly heal your relationship with food and body, we must address root causes rather than surface solutions.

I am a passionate follower of Christ. I am committed to helping women find worth and identity in Christ, a secure attachment with our loving Father in Heaven, and a deep relationship with the Holy Spirit by practicing surrender. I personally pray for all my clients, and continue to grow in faith, relationship, and knowledge of our God and his teachings in order to serve my clients better each day.