Ashley Smith, RD, LD

I take a weight-neutral, non-dieting approach to nutrition and health in order to pursue whole wellness (physical, emotional, and spiritual) and free, abundant life.

I affirm that Jesus is the Son of God and part of the Trinity along with God the Father and the Holy Spirit. I believe that Jesus came to earth, lived a perfect life, died, and rose again in order to satisfy God’s wrath in my place. I believe that Jesus is the only way to the Father and that through Him, I have freedom from sin and death. I believe that although I am made new and holy, I am still in a body that is influenced by sin and that God is at work in my life to make me more like Himself. What good news that God loves us, saves us, and gives us abundant life!!

I’m excited to work with you to bring more flexibility and freedom into your life so that you can take care of your body in a way that feels good both physically and emotionally. There is so much life to experience outside of food and exercise!