Ruth Harper, MS, RDN, LDN

I use a coaching approach seasoned with scripture and prayer as I work with my clients to formulate personalized, achievable eating strategies with the big-picture goal of intuitive eating and body image healing.

Ruth earned her BS in Nutrition from Ohio University, and a MS in Nutrition from the University of Kentucky. She is the mother of two children, grandmother of one, and is a former Division 1 collegiate athlete. In her spare time, she loves to hike, bike and run, study the Bible, read, and eat great food.
Personally, Ruth has overcome eating issues of her own. A body-conscious teen, she struggled with eating issues that continued into adulthood, despite her growing nutrition knowledge and clinical experience. It took significant spiritual and personal growth for her to find real freedom in her eating and body image. She is passionate about helping others grow spiritually and apply faith in their journey to food freedom and body peace.

I am nothing without the grace of God. It is my passion to pursue Him and trust Him as I serve and enjoy Him every day.